Meal Train

The Prana Mama Meal Train

A gentle way to care for a new mother during the first four weeks postpartum.

The early weeks of motherhood can feel beautiful, tender and all-consuming. Between feeding, healing and adjusting to a new rhythm, nourishing meals are often the last thing a mother has time or energy to prepare.

Our Meal Train was created to offer warmth, comfort and practical support during this sacred season — with lovingly prepared meals delivered to the door each week.

Whether gifted by family and friends or organised for yourself, this is nourishment made to hold and support you through the fourth trimester.

What’s Included

For a whole month, the mother will receive a weekly delivery of:

  • 5 nourishing main meals
  • A batch of 10 bliss balls
  • A whole loaf of freshly baked banana bread or a batch of carob brownies
  • Complimentary delivery each Thursday

All meals are thoughtfully prepared using āyurvedic cooking principles and high quality ingredients, with a focus on warmth, grounding and gentle digestion. We use local and organic produce where available.

Organise a Meal Train

How it works

  • Choose your start date

    Select the Thursday you’d like deliveries to begin — whether that’s your due date, after birth, during recovery, or as a thoughtful gift for someone you love.

  • We prepare everything for you

    Our kitchen lovingly prepares nourishing postpartum meals, snacks and baked goods using wholesome ingredients and traditional āyurvedic principles.

  • Delivered to your door

    Meals are delivered frozen each Thursday for the duration of 4 weeks from your selected delivery date, ready to warm and enjoy whenever nourishment is needed most.

  • Gentle support for the first four weeks

    For one month, the mother receives consistent, comforting meals designed to ease the mental load and support rest, healing and recovery during the fourth trimester.
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Prana Mama

4 Week Postpartum Meal Train

$800.00 AUD
$800.00 AUD
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